Running Group at Manly Pools

One of our parkrunners (Toby Somerville) runs a weekly coaching group for runners at Manly Pool on a Wednesday night. The coaching is for all levels of runners and includes drills to improve technique, intervals, fartlek etc. Sessions are time based to keep all runners together and lasts one hour.

Toby is an  age group Ironman champion athlete and accomplished runner. He is currently completing a level 1 triathlon coaching accreditation. He also also write personal training plans for triatletes and runners. For information he can be contacted on 0412751277

If you are interested go along to to Manly pools at 5:50pm to sign on for a 6pm start. Cost is $5 for a session with sports drink and weekly prizes given out.