The Ponds parkrun - Weekly Free 5km Timed Run

What is The Ponds parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at The Ponds Community Hub (The Hub), Riverbank Drive, The Ponds, NSW 2769 . See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

The Ponds parkrun needs you!

It is entirely organised by volunteers - email thepondshelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

In partnership with


Thanks to this week's volunteers

Abbey SYMES  •  Ajaypal KHERA  •  Caitlin PEADON  •  Charlotte WHITFORD  •  Dominic CANCIAN  •  Dylan THOMPSETT  •  Eunice CHU  •  Evie TOOSE  •  Hannah WHITFORD  •  Harry SANGHA  •  Johanna CANCIAN  •  Kristie FINN  •  Laura WHITFORD  •  Lexie SYMES  •  Maisy MACARTHUR  •  Navjeet Singh GILL  •  Nic TOOSE  •  Rachel CONTI  •  Ranjit KHERA  •  Raymond CATABUI  •  Robbie MILFORD  •  Robert LORENZO  •  Satnam Singh BAJWA  •  Tanya MARQUART  •  Tasia HUTAMA  •  Therese HOOGESTEGER  •  Tim KING


See our volunteer page for details on getting involved in making The Ponds parkrun happen.

Upcoming

The Ponds parkrun takes place every Saturday at 8:00am

Other parkruns nearby

Rouse Hill (3km), Rooty Hill (9km), Galston (14.3km), Werrington Lakes Reserve (16.7km), East Richmond (16.8km), Parramatta (19.2km), Penrith Lakes (20.8km), Nepean River (22km), Rhodes (22.4km), Chipping Norton (23.2km)

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