Please do not attend parkrun if you display any COVID-19 symptoms.

The Ponds parkrun - Weekly Free 5km Timed Run

What is The Ponds parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at The Ponds Community Hub (The Hub), Riverbank Drive, The Ponds, NSW 2769. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

The Ponds parkrun needs you!

It is entirely organised by volunteers - email theponds@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!


Thanks to this week's volunteers

Amy DEBONO  •  Anurag MADARABOINA  •  Aryaa KULKARNI  •  Bec AVERY  •  Charina GIRON  •  Cheryl STOREY  •  Cynthia PARRY  •  Darryn AVERY  •  Fern TECHASKUL  •  Gary WEBER  •  Grace MCGUINESS  •  Guy WARNER  •  Heather LAURIE  •  Jacob ADDISON  •  Jamie VENCEL  •  Joanne WARNER  •  John BENESH  •  Krissy PARRY  •  Lexie SYMES  •  Lisa SPENCER  •  Madeleine DEBONO  •  Mary DE LUNA  •  Matt VAN ARKEL  •  Maxwell ZHU  •  Michael PARRY  •  Paris MCDONALD  •  Paul DE LUNA  •  Sarah HENSON  •  Scott ADDISON  •  Sebastian HUYNH  •  Therese HOOGESTEGER  •  Vincent CHOO


See our volunteer page for details on getting involved in making The Ponds parkrun happen.

Upcoming

The Ponds parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Rouse Hill (3km), Rooty Hill (9km), Whalan Reserve (12km), Galston (14.3km), Werrington Lakes Reserve (16.7km), East Richmond (16.8km), Parramatta (19.2km), Penrith Lakes (20.8km), Nepean River (22km), Rhodes (22.4km)

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