The Ponds parkrun - Weekly Free 5km Timed Run
What is The Ponds parkrun?
It is a 5km run - it's you against the clock.
When is it?
Every Saturday at 8:00am.
Where is it?
The event takes place at The Ponds Community Hub (The Hub), Riverbank Drive, The Ponds, NSW 2769 . See Course page for more details.
What does it cost to join in?
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
The Ponds parkrun needs you!
It is entirely organised by volunteers - email thepondshelpers@parkrun.com to help.
We're friendly!
Every week we grab a post parkrun coffee in a local café - please come and join us!
In partnership with
Thanks to this week's volunteers
Allison MORTIMER • Amanda CLARKE • Ariel GIRON • Bill FAN • Charina GIRON • David LIPSON • Jacob LIPSON • Julie RADUCKI • Katherine IZZO • Lauren PROKES • Lorenzo Miguel GIRON • Mary DE LUNA • Matt MORTIMER • Navah LIPSON • Paul DE LUNA • Phillip Simcha LIPSON • Rhoda LIPSON • Riya PATEL • Scott CHAPMAN • Shona KOCIS • Simon MAXWELL • Sondra MOORE • Tasia HUTAMA • Tudor LIYANAARACHCHI
See our volunteer page for details on getting involved in making The Ponds parkrun happen.
Upcoming
The Ponds parkrun takes place
every Saturday
at 8:00am
Other parkruns nearby
Rouse Hill (3km), Rooty Hill (9km), Galston (14.3km), East Richmond (16.8km), Parramatta (19.2km), Penrith Lakes (20.8km), Nepean River (22km), Rhodes (22.4km), Chipping Norton (23.2km), Wildflower (24.8km)Tips
- Don't forget your barcode! See your initial registration email, your weekly parkrun newsletter, previous results emails, or you can request a reminder email. Phones don't scan, so please bring a printed copy.
- We operate a "No barcode, No result" policy. If you forget your printed barcode, you won't get a time.
- Coming along for the first time? Please make sure you have registered and also read the course description.
- Did you run this week? Check out the results page and news page which includes event reports - we normally update these a day or two after the event.
- Not received your results email? It may be in your spam folder. We've a few tips on our support site to help you.
- You look great! Have a look at the event photos.
- Want to know more? Read about us and the event.
- Our links page connects you to local and national running resources.
- This event is run by volunteers who love running; if you want to join us, find out more on our volunteering page.
- Summary event statistics are at the bottom of every page.
- Any other questions? Read our dedicated support site.