Please do not attend parkrun if you display any COVID-19 symptoms

The Beaches parkrun

What is The Beaches parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Cooks Hill Surf Club, Bar Beach, NSW 2300. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

The Beaches parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at Cooks Hill Surf Club - please come and join us!

Thanks to this week's volunteers

Amanda Elizabeth RYAN  •  Belinda GREALY  •  Catherine AYRE  •  Cathy WALKER  •  Erika NENTWICH  •  Felix MOLE  •  Gail SHEIL  •  Jane HAMSON  •  Jim AYRE  •  Karren TABER  •  Kaspar MOLE  •  Trish STALLARD

See our volunteer page for information on how you can get involved.


The Beaches parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Stockton (2.9km), Newy (3.1km), Blackbutt (6.4km), Callaghan (8.1km), Lake Mac (14.9km), Blue Gum Hills (15.2km), Lakeview (15.3km), The Terrace (20.2km)