Please do not attend parkrun if you display any COVID-19 symptoms.

Rouse Hill parkrun - Weekly Free 5km Timed Run

What is Rouse Hill parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Rouse Hill Regional Park, Worcester Road, Rouse Hill, NSW 2155. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Rouse Hill parkrun needs you!

It is entirely organised by volunteers - email rousehill@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!


Thanks to this week's volunteers

Avipsa GAUTAM  •  Catherine KENEALY  •  Christine KOVACS  •  Inaya KAURA  •  Jagdevpal SINGH  •  Karan BAJWA  •  Kulwinder SINGH  •  Lisa BROOME  •  Liz KYNEUR  •  Maidi AXFORD  •  Navjeet Singh GILL  •  Ravi-Inder KAURA  •  Rebecca SANDIFORD  •  Satnam Singh BAJWA  •  Shivmeet Kaur GILL  •  Stojmir CAPESKI  •  Tom ETHERINGTON


See our volunteer page for details on getting involved in making Rouse Hill parkrun happen.

Upcoming

Rouse Hill parkrun takes place every Saturday at 8:00am.

Please note Rouse Hill parkrun is cancelled on 24/07/21 - See the news page for more detail

Other parkruns nearby

The Ponds (3km), Rooty Hill (11.7km), Galston (12.9km), Whalan Reserve (13.9km), East Richmond (15.1km), Werrington Lakes Reserve (18.1km), Parramatta (21.2km), Penrith Lakes (21.5km), Nepean River (23.2km), Rhodes (24.5km)

Tips