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Rouse Hill parkrun - Weekly Free 5km Timed Run

What is Rouse Hill parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Rouse Hill Regional Park, Worcester Road, Rouse Hill, NSW 2155. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Rouse Hill parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Thanks to this week's volunteers

Amy MURPHY  •  Andy SUTTON  •  Ben PEARMAN  •  Beth SUTTON  •  Corrine CLINCH  •  Harkanwalpreet SINGH  •  Harper CLINCH  •  Jen MOULIN  •  Joanne ELLINGHAM  •  John MURPHY  •  Megan SUTTON  •  Ravi-Inder KAURA  •  Robert LORENZO  •  Stephane MOULIN  •  Tanya MARQUART  •  Tara EDWARDS

See our volunteer page for details on getting involved in making Rouse Hill parkrun happen.


Rouse Hill parkrun takes place every Saturday at 8:00am

Please note Rouse Hill parkrun is cancelled on 31/10/20 - See the news page for more detail

Other parkruns nearby

The Ponds (3km), Rooty Hill (11.7km), Galston (12.9km), East Richmond (15.1km), Werrington Lakes Reserve (18.1km), Parramatta (21.2km), Penrith Lakes (21.5km), Nepean River (23.2km), Rhodes (24.5km), Wildflower (24.8km)