Nepean River parkrun - Weekly Free 5km Timed Run

What is Nepean River parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Jamison Avenue & Tench Reserve, Penrith, NSW 2750. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Nepean River parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the cafe located inside Cables Wake Park - please come and join us!

In partnership with

Thanks to this week's volunteers

Alicia WEIR  •  Andrew KILMINSTER  •  Anne BRADY  •  Daniella BENNETT  •  David MURPHY  •  David TUNNICLIFFE  •  Hannah THOMSON  •  Jennifer WOOD  •  Josh WEIR  •  Lara KREJCI  •  Leigh MACKLAN  •  Lyn JAGGER  •  Marlene HINSON  •  Natalie ABBOUD  •  Phil JAGGER  •  Sarah TUNNICLIFFE  •  Sarah WEIR  •  Scott COLBOURNE  •  Sheri THOMSON

See our volunteer page for details on getting involved in making Nepean River parkrun happen.


Nepean River parkrun takes place
every Saturday
at 8:00am

Other parkruns nearby

Penrith Lakes (3.8km), Rooty Hill (16.4km), East Richmond (19.4km), The Ponds (22km), Rouse Hill (23.2km), Lawson (24km)