Please do not attend parkrun if you display any COVID-19 symptoms.

Mosman parkrun - Weekly Free 5km Timed Run

What is Mosman parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am.

Where is it?

The event takes place at Spit West Reserve, The Spit, Mosman. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Mosman parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local Mosman café - please come and join us!

Thanks to this week's volunteers

Alan GARDE  •  Alex ERSKINE  •  Anthony WOOD  •  Benjamin PARDOEN  •  Calum FRASER  •  Carol CUNNINGHAM  •  Claire MOSER  •  Eddie GUO  •  Lucas WOOD  •  Robyn LINDSAY

See our volunteer page for details on getting involved in making Mosman parkrun happen.


Mosman parkrun takes place every Saturday at 7:00am.

Other parkruns nearby

North Sydney (4.1km), Willoughby (4.9km), Curl Curl (5.6km), Centennial (10.4km), GreenWay (12.6km), St Peters (12.7km), Wildflower (12.9km), Rhodes (15.8km), Parramatta (16.7km), Cooks River (16.9km)