It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at Parc Menai, Menai Rd, Menai, NSW, 2234. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee at the Menai Marketplace - please come and join us!
Abdon ULLOA • Anna RICKERT • David D'ALESSIO • Dennis O'BRIEN • Faye FORSTER • Mark DEAN • Mel COYNE • Miemsie HAUPTFLEISCH • Ruth WERNICK • Tracey YOUSSEF
Menai parkrun takes place every Saturday at 8:00am