Please do not attend parkrun if you display any COVID-19 symptoms.

Menai parkrun - Weekly Free 5km Timed Run

What is Menai parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Parc Menai, Menai Rd, Menai, NSW, 2234. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Menai parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Menai Marketplace - please come and join us!

Thanks to this week's volunteers

Alan HEE SONG  •  Ariana HALAR  •  Doug LOUGH  •  Fabian CHOW  •  Izzy SILL  •  Joshua HARKIN  •  Mark DEAN  •  Renee HOLMES  •  Stuart STOLZENBERG

See our volunteer page for details on getting involved in making Menai parkrun happen.


Menai parkrun takes place every Saturday at 8:00am.

Please note Menai parkrun is cancelled on 24/07/21 - See the news page for more detail

Other parkruns nearby

Panania (8.1km), Casula Parklands (12km), Dolls Point (12.2km), Chipping Norton (12.8km), Cronulla (13.8km), Cooks River (14.8km), Campbelltown (18.5km), GreenWay (19.1km), St Peters (19.6km), Rhodes (19.8km)