Menai parkrun

What is Menai parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Parc Menai, Menai Rd, Menai, NSW, 2234. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Menai parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Menai Marketplace - please come and join us!

Thanks to this week's volunteers

  • Abdon ULLOA
  • Alison ARCHER
  • Andrea HOSKING
  • Brenton POBJIE
  • David HOSKING
  • Fabian CHOW
  • Fiona PROCTER
  • Geoffrey GIRARD
  • Kyra GIRARD
  • Michelle WHEATLEY
  • Rob ARCHER
  • Steve CUGLEY
  • Tarquin SPIEKER

See our volunteer page for information on how you can get involved.


Menai parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Panania (8.1km), Casula Parklands (12km), Dolls Point (12.2km), Chipping Norton (12.8km), Cronulla (13.8km), Cooks River (14.8km), Campbelltown (18.5km), GreenWay (19.1km), St Peters (19.6km), Rhodes (19.8km)