(not)parkrun

Richard FRIMPONG

Member of the parkrun 100 Club Member of the Volunteer 50 club

242 parkruns total

127 parkruns at Lochiel

Visit Lochiel results page
View summary stats for this parkrunnner
Most recent age category was SM30-34

Summary Stats at Lochiel
FastestAverage
(mean)
Slowest
Time17:4021:5201:15:22
Age Grading73.40%61.28%17.12%
Overall Position116.62235
Gender
Pos
113.88136

Best Annual Achievements at Lochiel
YearBest TimeBest Age Grading
201500:20:1363.81%
201600:20:0464.29%
201700:20:1163.91%
201800:19:5464.82%
201900:19:3066.15%
202000:18:5168.61%
202100:17:4073.40%

All Results at Lochiel
Run DateRun NumberPosTimeAge
Grade
PB?
04/12/2021291118:1471.12%  
20/11/2021289217:4073.40%  
13/11/2021288118:2870.22%  
23/10/2021285118:3469.66%  
02/10/2021282118:1071.19%  
25/09/2021281117:4073.21% PB  
18/09/2021280117:5472.25% PB  
11/09/2021279118:1870.67%  
31/07/2021273118:0271.72%  
17/07/2021272118:4568.98%  
03/07/2021270218:4469.04%  
19/06/2021268118:1470.93%  
12/06/2021267117:5871.99% PB  
05/06/2021266118:0971.26% PB  
15/05/2021263418:4968.73%  
24/04/2021260318:1970.61% PB  
10/04/2021258418:4568.98%  
03/04/2021257218:2969.97% PB  
06/03/2021253618:4968.73% PB  
20/02/2021251418:5368.49%  
06/02/2021249419:2866.44%  
30/01/2021248519:0367.89%  
16/01/2021246519:1267.36%  
01/01/20212438037:4934.20%  
19/12/2020241318:5168.61% PB  
12/12/2020240419:0467.83% PB  
14/03/20202381220:2663.21%  
29/02/2020236819:2266.70% PB  
22/02/20202351520:0464.37%  
01/02/2020232719:5464.91%  
18/01/20202301621:5159.12%  
04/01/2020228819:4565.40%  
01/01/2020227519:5664.80%  
21/12/2019225520:3262.91%  
07/12/2019223820:0564.32%  
16/11/20192201720:5761.65%  
09/11/20192191521:1960.59%  
02/11/20192181421:2560.31%  
19/10/2019216920:4362.27%  
21/09/2019212520:2663.13%  
14/09/2019211920:4662.12%  
31/08/20192091220:1363.81%  
10/08/20192061621:5858.73%  
27/07/2019204721:0960.99%  
06/07/20192011521:4459.36%  
22/06/20191991420:3362.77%  
15/06/2019198920:2863.03%  
01/06/2019196819:4365.43%  
11/05/2019193519:3066.15% PB  
04/05/2019192519:4665.26%  
20/04/20191901020:2563.18%  
06/04/2019188319:5164.99%  
16/03/2019185419:3665.82%  
09/03/2019184419:3665.82% PB  
02/03/2019183420:0264.39%  
09/02/2019180720:1163.91%  
02/02/20191791821:1460.75%  
19/01/20191771020:0664.18%  
22/12/20181721019:5964.55%  
01/12/20181691922:5556.29%  
10/11/20181661220:0764.13%  
20/10/20181631321:5558.86%  
22/09/2018159420:3762.57%  
08/09/2018157720:0364.34%  
25/08/2018155719:5464.82% PB  
30/06/20181472321:4759.22%  
09/06/20181441422:1458.02%  
19/05/20181411622:2457.59%  
12/05/20181402322:5556.29%  
28/04/20181382222:2957.38%  
07/04/20181353223:1555.48%  
24/03/20181332022:1158.15%  
24/02/20181292622:5656.25%  
17/02/20181283123:1755.40%  
10/02/20181272723:1155.64%  
20/01/20181242824:0453.60%  
16/12/20171181322:0158.59%  
02/12/20171161621:3959.58%  
25/11/20171152923:2755.01%  
18/11/20171143122:5456.33%  
21/10/20171101421:2460.28%  
23/09/20171061522:1557.98%  
09/09/20171042422:3557.12%  
02/09/20171033323:0755.80%  
19/08/20171011823:1955.33%  
05/08/2017991522:2957.38%  
29/07/2017982123:2055.29%  
10/06/2017911922:0158.59%  
06/05/2017861321:4059.54%  
29/04/2017851020:5061.92%  
22/04/201784920:1163.91%  
08/04/2017821520:5961.48%  
01/04/201781720:2363.29%  
25/03/2017801620:5061.92%  
11/03/2017782023:0156.05%  
04/03/2017772923:3354.78%  
18/02/2017752823:2155.25%  
11/02/2017745126:4048.38%  
04/02/20177320244:2429.05%  
28/01/20177223559:3121.67%  
07/01/2017691271:15:2217.12%  
10/12/201665520:1163.91%  
05/11/2016601722:0858.28%  
22/10/2016581421:3959.58%  
03/09/2016534825:1051.26%  
27/08/2016521222:3457.16%  
13/08/201650822:2057.76%  
23/07/2016471321:4259.45%  
09/07/2016452122:2157.72%  
18/06/2016421021:3359.86%  
11/06/2016411021:0261.33%  
21/05/2016381321:2160.42%  
07/05/2016361021:3459.81%  
16/04/2016331822:2857.42%  
09/04/201632920:1263.86%  
02/04/2016311220:2463.24%  
26/03/201630420:0464.29% PB  
19/03/201629720:3762.57%  
05/03/2016271221:0861.04%  
27/02/201626520:1163.91% PB  
20/02/2016251722:1657.93%  
13/02/2016241020:5461.72%  
23/01/2016211321:0561.19%  
12/12/201515721:1060.94%  
31/10/201591120:4662.12%  
10/10/20156320:2063.44%  
05/09/201511420:1363.81%