Extra excitement this week, as two members completed their 100th parkrun milestones. Congratulations to Kerrie Dehne and Janine Dickson on your awesome effort in reaching this milestone. You are both inspiring to your fellow parkrunners, always with a smile and support whether running or volunteering.

This week 20 people ran, jogged and walked the course, of whom 1 recorded new Personal Bests.

The event was made possible by 7 volunteers, who we appreciate for their support:
Jessica HILL • Brendan DICKSON • Kate CRICHTON • Roslyn DWYER • Gwenda CRICHTON • Melissa WOOD • Janine DICKSON

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

This week 22 people ran, jogged and walked the course, of whom 1 were first timers and 2 recorded new Personal Bests. Representatives of 4 different clubs took part.
The event was made possible by 8 volunteers:

Kerrie BILTON • Janine DICKSON • Trish WHITLOCK • Robin WHITLOCK • Dianne WOOLHOUSE • Warrick WOOLHOUSE • Kerrie DEHNE • Annette KELLY
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Shane THIELE who recorded a time of 16:39 on 22nd June 2019 (event number 134).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 886 participants have completed 5,149 parkruns covering a total distance of 25,745 km, including 1,038 new Personal Bests. A total of 163 individuals have volunteered 1,251 times.

This week 17 people ran, jogged and walked the course, of whom 1 were first timers, whilst only a small field these dedicated parkrunners braved the conditions with the majority completing their parkrun before the rain set in. Representatives of 3 different clubs took part.

The event was made possible by 8 awesome volunteers: Thanks to

Joshua Luke FORRESTER • Brendan DICKSON • Dianne WOOLHOUSE • Kerrie DEHNE • Pam HISLOP • Keith CRICHTON • Andrew WOOD • Judy SENIOR

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

What an exciting day we had at parkrun today! Not only were we able to help Brett celebrate his 100th run, but our course PB was smashed by Shane! Well done to you both!!

This week 28 people ran, jogged and walked the course, of whom 6 were first timers and 4 recorded new Personal Bests. Representatives of 3 different clubs took part.
The event was made possible by 9 volunteers:

Toni KELLY • Raymond HICKS • Denise MORRISON • Lauren DEHNE • Ruth APPLEBY • Melisa SINCOCK • Annette KELLY • Lorna STUCHBREE • Andrew WOOD
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Shane THIELE who recorded a time of 16:39 on 22nd June 2019 (event number 134).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 884 participants have completed 5,110 parkruns covering a total distance of 25,550 km, including 1,036 new Personal Bests. A total of 163 individuals have volunteered 1,235 times.

Thanks everyone for coming along today to enjoy Cohuna parkrun.
This week 36 people ran, jogged and walked the course, of whom 4 were first timers and 6 recorded new Personal Bests. Representatives of 4 different clubs took part.

The event was made possible by 8 volunteers:

Jeanette HICKS • Raymond HICKS • Kirstin NICHOLSON • Brett NICHOLSON • Lauren DEHNE • Ruth APPLEBY • Julie PEARCE • Pam HISLOP

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).

Cohuna parkrun started on 3rd December 2016. Since then 878 participants have completed 5,057 parkruns covering a total distance of 25,285 km, including 1,030 new Personal Bests. A total of 162 individuals have volunteered 1,217 times.

This week 28 people ran, jogged and walked the course, of whom 1 were first timers and 7 recorded new Personal Bests. Representatives of 3 different clubs took part.
The event was made possible by 8 volunteers: Trish Whitlock, Raymond Hicks, Toni Kelly, Rick Henery, Julie Pearce, Kerrie Dehne, Leah Lacy, Stephen Hart.

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 874 participants have completed 5,021 parkruns covering a total distance of 25,105 km, including 1,024 new Personal Bests. A total of 162 individuals have volunteered 1,201 times.

This week we congratulate Trish on reaching her 100th parkrun, and Campbell for reaching his junior 10.

In gorgeous weather 29 people ran, jogged and walked the course, of whom 1 were first timers and 6 recorded new Personal Bests. Representatives of 2 different clubs took part.
The event was made possible by 9 volunteers:

Ian KRASKA • Jeanette HICKS • Kirstin NICHOLSON • Jess MIHAILOVIC • Charli TAYLOR • Ashtyn WRIGHT • Lauren SPENCE • Alan HISLOP • Pam HISLOP
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 868 participants have completed 4,953 parkruns covering a total distance of 24,765 km, including 1,012 new Personal Bests. A total of 160 individuals have volunteered 1,192 times.

This week 25 people ran, jogged and walked the course, of whom 3 were first timers and 6 recorded new Personal Bests. Representatives of 3 different clubs took part.
The event was made possible by 10 volunteers:

Toni KELLY • Joshua Luke FORRESTER • Janine DICKSON • Brendan DICKSON • Trish WHITLOCK • Caroline SMITH • Hannah WOOD • Julie PEARCE • Shayne MOSTYN • Sarah MOSTYN
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 867 participants have completed 4,924 parkruns covering a total distance of 24,620 km, including 1,006 new Personal Bests. A total of 159 individuals have volunteered 1,183 times.

This week 33 people ran, jogged and walked the course, of whom 1 were first timers and 4 recorded new Personal Bests. Representatives of 4 different clubs took part.

Congratulations to Carol Smith on completing her 50 run milestone - awesome effort

The event was made possible by 7 volunteers:

Stephen HART • Jessica HILL • Brendan DICKSON • Denise MORRISON • Lauren DEHNE • Kerrie DEHNE • Melisa SINCOCK

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).

Cohuna parkrun started on 3rd December 2016. Since then 864 participants have completed 4,899 parkruns covering a total distance of 24,495 km, including 1,000 new Personal Bests. A total of 158 individuals have volunteered 1,173 times.

Our first chilly morning this morning, but that didn't stop us.

It was great to see 42 people who ran, jogged and walked the course, of whom 4 were first timers and 9 recorded new Personal Bests. Representatives of 4 different clubs took part.
The event was made possible by 9 volunteers:

Toni KELLY • Paul LACY • Robin WHITLOCK • Kerrie DEHNE • Kelsey MILLER • Ruth APPLEBY • Lauren SPENCE • Pam HISLOP • Gwenda CRICHTON
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 863 participants have completed 4,866 parkruns covering a total distance of 24,330 km, including 996 new Personal Bests. A total of 156 individuals have volunteered 1,166 times.