This week we congratulate Trish on reaching her 100th parkrun, and Campbell for reaching his junior 10.

In gorgeous weather 29 people ran, jogged and walked the course, of whom 1 were first timers and 6 recorded new Personal Bests. Representatives of 2 different clubs took part.
The event was made possible by 9 volunteers:

Ian KRASKA • Jeanette HICKS • Kirstin NICHOLSON • Jess MIHAILOVIC • Charli TAYLOR • Ashtyn WRIGHT • Lauren SPENCE • Alan HISLOP • Pam HISLOP
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 868 participants have completed 4,953 parkruns covering a total distance of 24,765 km, including 1,012 new Personal Bests. A total of 160 individuals have volunteered 1,192 times.

This week 25 people ran, jogged and walked the course, of whom 3 were first timers and 6 recorded new Personal Bests. Representatives of 3 different clubs took part.
The event was made possible by 10 volunteers:

Toni KELLY • Joshua Luke FORRESTER • Janine DICKSON • Brendan DICKSON • Trish WHITLOCK • Caroline SMITH • Hannah WOOD • Julie PEARCE • Shayne MOSTYN • Sarah MOSTYN
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 867 participants have completed 4,924 parkruns covering a total distance of 24,620 km, including 1,006 new Personal Bests. A total of 159 individuals have volunteered 1,183 times.

This week 33 people ran, jogged and walked the course, of whom 1 were first timers and 4 recorded new Personal Bests. Representatives of 4 different clubs took part.

Congratulations to Carol Smith on completing her 50 run milestone - awesome effort

The event was made possible by 7 volunteers:

Stephen HART • Jessica HILL • Brendan DICKSON • Denise MORRISON • Lauren DEHNE • Kerrie DEHNE • Melisa SINCOCK

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).

Cohuna parkrun started on 3rd December 2016. Since then 864 participants have completed 4,899 parkruns covering a total distance of 24,495 km, including 1,000 new Personal Bests. A total of 158 individuals have volunteered 1,173 times.

Our first chilly morning this morning, but that didn't stop us.

It was great to see 42 people who ran, jogged and walked the course, of whom 4 were first timers and 9 recorded new Personal Bests. Representatives of 4 different clubs took part.
The event was made possible by 9 volunteers:

Toni KELLY • Paul LACY • Robin WHITLOCK • Kerrie DEHNE • Kelsey MILLER • Ruth APPLEBY • Lauren SPENCE • Pam HISLOP • Gwenda CRICHTON
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 863 participants have completed 4,866 parkruns covering a total distance of 24,330 km, including 996 new Personal Bests. A total of 156 individuals have volunteered 1,166 times.

This week 86 people ran, jogged and walked the course, of whom 16 were first timers and 7 recorded new Personal Bests. Representatives of 5 different clubs took part.
The event was made possible by 9 volunteers:

Amy TREACY • April BIRD • Raymond HICKS • Kate CRICHTON • Kathy NICHOLSON • Kerrie DEHNE • Ruth APPLEBY • Alan HISLOP • Gwenda CRICHTON

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).

Cohuna parkrun started on 3rd December 2016. Since then 860 participants have completed 4,824 parkruns covering a total distance of 24,120 km, including 987 new Personal Bests. A total of 156 individuals have volunteered 1,157 times.

This week 37 people ran, jogged and walked the course, of whom 2 were first timers and 7 recorded new Personal Bests. Representatives of 3 different clubs took part. Whilst conditions were a little chilly parkrunners soon warmed-up and enjoyed the beautiful Gunbower creek course.

The event was made possible by 9 awesome volunteers:

Ian KRASKA • Amy TREACY • Melanie READ-WISHART • Brendan DICKSON • Ian WISHART • Kate CRICHTON • Kathy NICHOLSON • Kerrie DEHNE • Pam HISLOP

Another pleasant morning with a few new faces and several tourists. It was lovely to see you and hope you enjoyed our beautiful course.

We were pleased to be involved in "This Girl Can" encouraging girls to participate in various events.

The event was made possible by 10 volunteers: Thankyou to
Ian KRASKA • Jessica HILL • Janine DICKSON • Brendan DICKSON • Robin WHITLOCK • Kathy NICHOLSON • Kerrie DEHNE • Ruth APPLEBY • Ashtyn WRIGHT • Alan HISLOP

This week 46 people ran, jogged and walked the course, of whom 4 were first timers and 7 recorded new Personal Bests. Representatives of 5 different clubs took part.

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

Congratulations to everyone who came along and enjoyed the perfect conditions for parkrun this morning.
We welcomed several parkrun tourists/volunteers and few newbies to parkrun.
It was great to have you and we hope you join us again. Remember - its 8am every week so if there is anyone reading this that hasn't come along - just do it sometime - we love meeting you all and you will quickly become part of the parkrun family.

We celebrated a special milestone this week. Broden is one of our juniors who has now clocked up 10 parkruns. He is now eligible for his milestone t-shirt. He rocked the (optional)milestone tutu and it certainly did not slow him down. Well done Broden.

Everyone who is competing in the Cohuna Bridge to Bridge tomorrow please keep the hydration up today and enjoy the beautiful scenery.

This week 52 people ran, jogged and walked the course, of whom 8 were first timers and 9 recorded new Personal Bests. Representatives of 10 different clubs took part.

The event was made possible by 10 awesome volunteers - thankyou so much to
Andrew REYNOLDS • Joshua Luke FORRESTER • Kerrie BILTON • Janine DICKSON • Brendan DICKSON • Trish WHITLOCK • Kate CRICHTON • Sally BENTLEY • Damian CUMMINS • Judy SENIOR

Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.

The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).

Cohuna parkrun started on 3rd December 2016. Since then 820 participants have completed 4,438 parkruns covering a total distance of 22,190 km, including 916 new Personal Bests. A total of 151 individuals have volunteered 1,092 times.

After the heatwave we've had it was refreshing to have much cooler weather this morning and great to see strong numbers despite the holiday period being over and life returning to normal. The improvements to the course have worked well - thanks to Brett and Paul for their hard work.

This week 31 people ran, jogged and walked the course, of whom 0 were first timers and 7 recorded new Personal Bests. Representatives of 2 different clubs took part.
The event was made possible by 10 volunteers:

Ian KRASKA • Raymond HICKS • Julie MCLOUGHLAN • Kirstin NICHOLSON • Robin WHITLOCK • Wendy LUNGHUSEN • Kathy NICHOLSON • Caroline SMITH • Kerrie DEHNE • Keith CRICHTON
Today's full results and a complete event history can be found on the Cohuna parkrun Results Page.
The female record is held by Merlina HESSION who recorded a time of 20:54 on 11th March 2017 (event number 15).
The male record is held by Mark CHALMERS who recorded a time of 16:55 on 31st March 2018 (event number 70).
The Age Grade course record is held by John GRAHAM who recorded 84.81% (19:58) on 17th December 2016 (event number 3).
Cohuna parkrun started on 3rd December 2016. Since then 800 participants have completed 4,290 parkruns covering a total distance of 21,450 km, including 892 new Personal Bests. A total of 145 individuals have volunteered 1,064 times.