Run Report #42, 20 February 2016

61 parkrunners crossed the finish line at Altona Beach parkrun this week, well done to all. 17 new PBs were achieved.

This terrific trio ran their 50th parkruns. Welcome to the 50 Club, Kay COLLINS, Amie CULLUM, and Laura SMETHURST. Congratulations on your outstanding achievements.

Volunteering

Thank you to this week's dedicated team of volunteers, without whom parkrun would not have happened:

Quintin STEPHENSON (Run Director) • Charles GAUCI • Claire RIPPON • Lucas GAUCI • Maree GIBSON • Philippa MCKIERNAN • Steven HOGAN • Terry PEARCE

We all love to run parkrun but remember that Altona Beach parkrun can only continue if we have enough volunteers. We ask that each parkrunner volunteers 3-4 times a year. Please see our Future Roster at this link and contact altonabeachoffice@parkrun.com with your preferred date and position. Thank you in advance.

Photos

You can view Altona Beach parkrun's photos on our Facebook page.

Upcoming special dates

Barcode reminder

Printed barcodes are used at all our events to record your result. Remember: No barcode = No result

Finish line and finish tokens

We remind parkrunners to please cross the finish line only once – please don’t come through twice as it can cause problems with the results later. Please also be reminded that your finish token must be handed back to our volunteers after it has been scanned. Please do not take it home as a souvenir!

Safety on the course

Children under the age of 11 must be accompanied at all times by a parent, guardian, or other designated adult of the parent’s choice. It must also be ensured that children place themselves appropriately at the start so as to prevent a situation where they are being repeatedly overtaken. This is to ensure the safety of your child.

The path can get congested with runners, walkers, and cyclists, so please be mindful of other path users and keep to the left. Dogs should be kept on a short lead.

Especially in summer, we encourage all parkrunners to bring water and keep well-hydrated. Please also remember that snakes love the warmer weather so please be aware of the potential for them to be out and about.

Sponsors

Altona Beach parkrun would not be possible or FREE without the generous support from our sponsors, Stockland, Suncorp Bank, Hobsons Bay City Council, and Vic Health – thank you for your contribution to Altona Beach parkrun and ensuring the success of our event.

Milestone Club T-shirts

parkrunners are able to order milestone t-shirts when they have completed 10 (Juniors only), 50, 100, 250, and 500 parkruns.

For those working towards a milestone, your profile page will show how many events you’ve completed and how many more you need to complete before you reach the next milestone.

If you are a parkrunner due a milestone, check your profile (accessible through the link in your weekly newsletter email or results email) for a message informing you that you are now entitled to claim your milestone t-shirt. A personalised link will then take you to the appropriate page on parkrun's Wiggle-powered online store where you'll be able to order your t-shirt(s).

#42 Stats

Male placings:

Andrew HARDIE (VM35-39) (Unattached) was first over the line in 19:08 - first time in 3 appearances.
Joel GAUCI (SM18-19) (Unattached) was second (third overall) over the line in 20:35 - has been first to finish on 9 previous occasions.
Roland WALSH (SM30-34) (Unattached) was third (4th overall) over the line in 21:26.

Current standing in the Men's annual points competition:

Damian PAYNTER (Unattached) 2902 pts.
Joel GAUCI (Unattached) 2658 pts.
David AQUILINA (Point Cook Runners) 2607 pts.

Female placings:

Nardine BAINBRIDGE (SW25-29) of Western Athletics, was first (second overall) over the line in 19:32 - 7th time in 7 appearances.
Laura SMETHURST (SW30-34) of Hobson's Bay Running Club, was second (10th overall) over the line in 23:13 - has been first to finish on 3 previous occasions.
Val B (VW40-44) (Unattached) was third (18th overall) over the line in 25:53.

Current standing in the Women's annual points competition:

Jane GIBBONS (Unattached) 2916 pts.
Claire RIPPON (Unattached) 2432 pts.
Samantha ST LEON (Unattached) 2386 pts.

The following runners recorded the best Age Grade scores:

Nardine BAINBRIDGE (SW25-29) was graded 75.77% for the time 19:32 (second overall).
Andrew HARDIE (VM35-39) was graded 68.90% for the time 19:08 (first overall).
Jane GIBBONS (VW55-59) was graded 67.75% for the time 26:43 (21st overall).

This week there were 61 runners, of whom 5 were first timers and 17 recorded new Personal Bests. Representatives of 9 different athletics clubs took part.

Altona Beach parkrun started on 9 May 2015, and since then 754 different runners, including participants from 46 athletics clubs, have completed 2,857 runs covering a total distance of 14,285 km, and there have been 730 new Personal Bests.

The female record is held by Nardine BAINBRIDGE who ran in a time of 00:18:34 on 2015-08-22 (event number 16).
The male record is held by Shane THIELE who ran in a time of 00:16:26 on 2015-11-14 (event number 28).
The Age Grade course record is held by Terry PEARCE who recorded a 85.74% run (18:42) on 16th May 2015 (event number 2).

This week's full results and a complete event history can be found on the Altona Beach parkrun Results Page.

Upcoming Events

Illumi Run
Date: Sat 27 Feb
Location: MCG
Distance: 5km neon run
Website: http://www.illumirun.com.au/melbourne/

Wyndham Rotary Fun Run
Date: Sun 28 Feb
Location: Chirnside Park, Werribee
Distances: 10km run, 8K walk, 5K run, 4K walk
Website: http://www.wyndhamfunrun.org/

Sunset Series
Date: Wed 2 Mar
Location: The Tan, Melbourne
Distances: 8km and 4km run
Website: http://www.solemotive.com/events/sunset-series-presented-by-brooks/

The Royal Walk and Fun Run
Date: Sun 6 Mar
Location: Carlton
Distances: 9km, 4.5km
Website: http://www.theroyalwalk.org.au/

Run for the Kids
Date: Sun 20 Mar
Location: Melbourne
Distances: 15km, 5km
Website: http://www.runforthekids.com.au/

Sri Chinmoy Williamstown Foreshore Run
Date: Mon 28 Mar
Location: Williamstown
Distances: 15km, 10km, 5km
Website: http://au.srichinmoyraces.org/williamstown

Please let us know if there is anything you would like us to include in our run reports - email: altonabeachoffice@parkrun.com

See you this Saturday for Altona Beach parkrun #43, 7:50am run briefing, 8:00am run start.