The Ponds parkrun - Weekly Free 5km Timed Run

What is The Ponds parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at The Ponds Community Hub (The Hub), Riverbank Drive, The Ponds, NSW 2769 . See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

The Ponds parkrun needs you!

It is entirely organised by volunteers - email thepondshelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

In partnership with


Thanks to this week's volunteers

Bec AVERY  •  Charina GIRON  •  Colin STANBRIDGE  •  Esra SMERDON  •  Gabrielle KERSLAKE  •  Gayatri SUPPIAH  •  Holly KERSLAKE  •  Jeff HARVEY  •  Josh LAMBINO  •  Jun LAMBINO  •  Kerry JACKSON  •  Lara MORALES  •  Mary DE LUNA  •  Mia FULHAM  •  Michelle PRIBADI  •  Muthu SUPPIAH  •  Paul DE LUNA  •  Pui CHAN  •  Rachel SCOTT  •  Rio LAMBINO  •  Stephen YEUNG-LAMKO  •  Tasia HUTAMA  •  Tiara Faith LAMBINO  •  Tina FULHAM


See our volunteer page for details on getting involved in making The Ponds parkrun happen.

Upcoming

The Ponds parkrun takes place
every Saturday
at 8:00am

Other parkruns nearby

Rouse Hill (3km), Rooty Hill (9km), Galston (14.3km), East Richmond (16.8km), Parramatta (19.2km), Penrith Lakes (20.8km), Nepean River (22km), Rhodes (22.4km), Chipping Norton (23.2km), Wildflower (24.8km)

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