The Course

The course is 5000m (5K) long. The course is at Coburg Lake Reserve, Coburg. The course is run on a mixture of sealed paths and boardwalk. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Course Safety

The Coburg parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
  • Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
  • When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
  • Remember to warm up before the run.
  • If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Runners wishing to run with a dog are welcome, but please keep the dog on a short lead or harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
  • Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners.
  • While rare, Lyme Disease is present in areas where deer live, and occasionally passed to human’s through infected ticks. See NHS Choices website for more about Lyme Disease, and how to deal with ticks.

We hope these tips help to ensure that Coburg parkrun is fun and safe for everyone.

Age Grading

All parkrun events use Age Grading to help athletes compare results.

Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.

For more information, please see our Support page.

Course Map

Course Description

The course starts between the stage and the children's play park and heads clockwise around the lake, joining Merri Creek Trail and following this southbound to De Chene Reserve. Just before Bell St, runners turn around and follow the trail back and finish where they started.

Facilities

Coburg Lake Reserve has a barbecue area and a children’s playground.
The site has public toilets, water fountains, barbecues and picnic tables.
Coburg Lake Reserve is close to public transport and has car parking available. The Merri Creek bike trail goes directly to the reserve

Getting There

Location of start

The run starts between the stage and the children's play park.

Getting there by public transport

Train: Batman Railway Station (Coburg North) on the Upfield line is about 500m away.

Tram: Stop 37-Gaffney St/Sydney Rd (Coburg) on route 19 is about 300m away.

Bus: Murray Rd/Champ St (Coburg) on route 526 is about 250m away.
Batman Railway Station/Sydney Rd (Coburg North) on Route 530 is about 500m

See the PTV website for journey times.

Getting there on foot

Pedestrian & cycling pathways remain open at all hours including Merri Creek Trail.

Getting there by road

There is a free car park at Lake Grove, off Murray Road, Coburg North VIC 3058.
Additional free parking is available on Champ St.

Post Run Coffee

Every week we grab a post parkrun coffee in The Boot Factory, 19 Pentridge Boulevard, Coburg VIC 3058 - please come and join us!